Day 58: USA! USA! USA! is Programmed by Repetition

I’m going to lose weight. And I’m going to eat whatever I want.

That sounds fantastic. I have no idea how I’m going to do that, but I really like this. If I start to think about the science of how we actually lose weight though it doesn’t really seem to add up. Unless of course, I’m going to increase the intensity of my workouts. Am I going to increase the intensity of my workouts?

No. I’m going to lose weight. And I’m going to eat whatever I want. And I’m going to just sit on the couch all day.

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